Tag Archives: african cooking

2010 World Cup South Africa – Bobotie

This Friday, June 11, 2010, marks the opening day of the 2010 FIFA World Cup games, held in South Africa. Soccer is the most widely played and enjoyed sport around the world, and it’s certainly the most popular sport in our household. My husband has played nearly his entire life, growing up in city leagues, playing for school, and enjoying adult amateur soccer, both indoors and out. He introduced me to indoor soccer – I started playing about 9 years ago (my previous experience was only a single season as a kindergartner – many years ago!), and while I’m not likely to be called up to the WPS anytime soon, it’s a great way to stay in shape, challenge myself, enjoy time with friends, and blow off steam. At home, we subscribe to a lot of specialty cable TV stations, just so my husband can watch as many of his beloved Chelsea games as he can. Of course, when we tune in this Saturday to watch the United States play England, we’ll be cheering our Team USA the whole way.

In anticipation of the upcoming games, I realized I knew next to nothing about South African cuisine. So I worked to educate myself. Turns out, South African cuisine is a “rainbow of cuisines” (as described by Wikipedia), as it is comprised of a variety of sources and cultures, including the cuisines of the indigenous people of South Africa, such as the Khoisan and Xhosa, Zulu and Sotho-speaking people, Indian and British immigrants and their cuisines, the cuisines of the Cape Malay people, and cultures such as Portuguese Mozambique. This makes for a wide variety of dishes and tastes. I was unsure of where to start, so I found one of the most popular dishes in South Africa – bobotie.

Bobotie is a meat dish consisting of ground/minced beef or lamb topped with an egg “custard”. The spices remind me of Indian and Malaysian cuisine, with the use of curry and turmeric, but the inclusion of nuts and fruit reminds me of other African dishes. While it takes a bit of time to make, the dish is relatively straightforward. I sifted through recipes, and decided upon a Martha Stewart recipe that looked tasty. I served it with a cinnamon basmati rice, also a variation on her recipe, which was full of flavor and enticing aromas. It was a tasty meal, and a perfect introduction into South African cuisine. I certainly plan to make another dish or two soon – does anyone have recommendations?

If you wish to browse other South African recipes, check out Meeta’s Monthly Mingle – South Africa Roundup over at What’s For Lunch, Honey? Those dishes all look inviting!

Gluten-Free Bobotie, adapted from Martha Stewart

3 T extra-virgin olive oil

2 medium yellow onions, chopped finely

1 Granny Smith apple, peeled and chopped coarsely

2 T minced fresh ginger

Salt and pepper

1 t ground turmeric

1 1/2 T Madras curry powder

2 lbs ground beef or lamb (I used lean ground bison)

1/2 c (1 oz) slivered almonds, toasted

4 slices gluten-free bread, crusts removed (I used Udi’s whole grain sandwich bread)

1 3/4 c whole milk

2 T mango chutney (or apricot preserves)

2 T fresh lemon juice

4 large eggs

1/8 t freshly ground nutmeg

1 t finely grated lemon zest

4 dry bay leaves

Cilantro and mango chutney as accompaniments (Martha also suggests lemon or lime wedges and unsweetened coconut)

Preheat the oven to 325 degrees. Heat a large skillet over medium-high heat and add oil. Add onions, apple, and ginger, and season with salt and pepper. Saute for about 10 minutes or until soft and golden brown. Add turmeric and curry powder and stir to combine. Add the ground meat, breaking into small pieces with a wooden spoon. Cook for 10 minutes or until cooked through. Stir in almonds and cook for 2 more minutes.

Tear the bread into large pieces and place in a small bowl. Add 1/4 cup of milk and 1/2 teaspoon of salt and let stand until the milk is absorbed. Add the bread mixture to the ground meat and cook, stirring frequently, for 1-2 minutes. Stir in mango chutney and lemon juice, scraping up browned bits from the bottom of the pan. Remove from heat, and taste. Adjust seasoning as needed, adding salt and pepper.

Spoon ground meat mixture into a 6 to 8-cup shallow baking dish. Whisk eggs, nutmeg, lemon zest, and remaining milk in a medium bowl. Pour over ground meat mixture. Place bay leaves in dish, pressing into filling just a bit. Bake until set around edges and center is no longer runny, about 35 minutes. Let stand for 15 minutes before serving. Serve with accompaniments and cinnamon basmati rice.

Serves 6.

Cinnamon Basmati Rice, adapted from Martha Stewart

1 T unsalted butter

1 c raw basmati rice, rinsed

1 whole bay leaf

1 cinnamon stick

1 crushed green cardamom pod

2/3 c raisins

2 c water

salt and pepper

Melt butter in medium saucepan over medium heat. Add rice and saute until each grain is shiny and coated with butter mixture. Add bay leaf, cinnamon stick, cardamom pod, and raisins to saucepan. Add water and increase heat to high. Bring to a boil, cover, and reduce heat to a simmer. Allow to cook, covered, until rice is tender, about 15 minutes. Remove from heat and let stand 5 minutes more. Fluff and remove bay leaf, cinnamon stick, and cardamom pod. Season with salt and pepper and serve.

Serves 4-6.

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Filed under Beef, Eggs, Gluten-Free, Lamb, Main Dishes, Rice